Dry needling is a modern, evidence-based therapy that uses thin, sterile needles inserted into tight muscle bands (trigger points) to relieve pain, reduce muscle tension, and improve movement. It works by stimulating the nervous system and muscles to release tension, increase blood flow, and promote natural healing.
Dry needling can help treat:
- Muscle tightness and trigger points
- Neck, back, and shoulder pain
- Headaches and migraines
- Sports and overuse injuries
- Joint pain related to muscle dysfunction
- Sciatica and nerve-related pain
- Postural muscle imbalances
- Limited range of motion